Make your well-being a priority.
Miki has been teaching yoga for more than 10 years and guiding meditation for the last 3 +.
Her practice is practical and she emphasizes functional movement and feeling good. Learn new techniques, participate in community and be an active participant in your own well-being practice.
WELLNESS RETREATS
So much more than just a yoga retreat, these experiences are opportunities to connect with yourself and other like-minded humans and to indulge in being fully taken care of. Take a deep dive into your own wellbeing and prepare for transformation, connection and growth.
IN-PERSON CLASSES
All classes are always all levels. Miki teaches an approachable yet playful class, that will help you realize how capable you are.
ONLINE YOGA
Practice with Miki from anywhere in the world with weekly zoom yoga and workouts. Classes are 45—60 minutes and all levels, always.
2 blocks are recommended, but not required.
Private Lessons
Are you looking to start a yoga practice but don’t feel confident enough to practice in a studio? Do you have specific fitness goals you want to achieve? Are you healing from an injury and need specialized attention? Do you want an hour of one-on-one attention and hands on adjustments? If you answered YES to any of these questions, private lessons are for you.
Available for one-on-one, group, and private lessons.
“That was my first class with you and wow I LOVED IT!!! You are incredible. I’m feeling tired today and it was the perfect balance of energy, heat and deep relaxation. Looking forward to your classes!”
— E. R.